Who is this course for?
This course is for Dads navigating anxiety who want practical tools to manage it in the moment and build long-term resilience. It’s designed for those who value privacy, with captioned videos for discreet viewing anytime. If you’re committed to becoming the best version of yourself as a father, this resource is here to support your journey.
Who is this course NOT for?
If you’re not ready to embrace a supportive environment: This course is built on mutual respect and encouragement. We aim to foster a community where everyone feels comfortable learning and growing together.
If maintaining confidentiality feels like a challenge: Trust is foundational here. To create a safe space for open and honest discussions, we ask all participants to respect the privacy of what’s shared within the group.
If you’re not the intended audience: This course is specifically tailored for men, providing a space for open discussions on topics they may find easier to share in a men-only setting. If you’re considering purchasing this for someone else, please ensure they are genuinely interested—it’s important that they engage when ready.
Is this resource suitable for new and experienced Dads?
Absolutely. Whether you’re a first-time Dad or have years of parenting under your belt, this resource is designed for you. Mental health affects everyone differently, and this course addresses diverse challenges. Plus, as our community grows, I’ll continue adding valuable insights based on shared feedback.
How long do I have access to the resource, and when can I start?
You’ll have lifetime access to this resource across all your devices. Once you register and make the investment, you can start right away.
Why invest in this resource instead of trying to do it on your own?
While it’s possible to find free advice online, doing it alone often leads to wasted time, confusion, and lack of support. This resource offers a structured, guided approach with proven techniques and personalized insights that you can’t get from random videos. With ongoing support and community feedback, you’ll be able to grow faster and more effectively, avoiding the trial-and-error process of figuring it all out by yourself.
Can I stay anonymous?
Absolutely! You can engage with the resource at your own comfort level. The only optional components that involve interaction are the Facebook Group and the Accountability Program. The rest of the resource is fully accessible on your phone, tablet, or computer. All videos are captioned, so you can watch them in complete privacy. The journal is hosted on Google Docs, secured by your Google account, and only shared with others if you choose to do so.