Lifting Up Dads
Finding Peace in Chaos: A Dad’s Guide
About Course
Your Journey to Peace Starts Here
Fatherhood is one of life’s greatest joys, but it can also be one of its toughest challenges. Add anxiety, stress, and the pressures of providing for your family, and it’s easy to feel overwhelmed. That’s where Finding Peace in Chaos: A Dad’s Guide comes in. This course isn’t just about parenting—it’s about helping you recognize, understand, and take control of your mental health so you can show up as the dad and husband your family needs.
This isn’t a course filled with complicated theories or one-size-fits-all advice. It’s a practical, actionable guide designed for real dads dealing with real struggles. Whether you’re battling anxiety, feeling unsure of how to balance it all, or just looking for tools to manage stress better, this course gives you what you need to succeed.
Here’s what you’ll learn:
- Proven techniques for handling anxiety: Learn non-pharmaceutical methods like box breathing, journaling, and cooling-off techniques to stay grounded and in control, even in the toughest moments.
- You’re not alone: Understand that mental health struggles are common among dads. We’ll break the stigma and help you find strength in your journey.
- A roadmap to resources: Discover online and in-person mental health resources tailored to support dads. Whether you prefer virtual or face-to-face support, we’ll guide you to the right options.
What makes this course different?
- Practical tools, not just theory. You’ll leave with actionable strategies that you can start using today.
- Accurately captioned videos for flexible learning. Need to watch silently during nap time or late at night? Every video is captioned to fit your schedule and lifestyle.
- Designed by a dad, for dads. This course is built on experience, compassion, and a deep understanding of what it takes to manage mental health while navigating fatherhood.
You don’t have to tackle this journey alone. For just $48, you can gain the tools, knowledge, and community you need to reclaim your peace of mind and be the dad you’ve always wanted to be.
Here’s what is included:
– 30+ video lessons that are accurately captioned leading you through the journey of finding peace in the chaos that can be parenting, but does not have to be.
(Value = $250.00)
– All additional video lessons will be included as I continue to add lessons to this course.
(Value = $250.00)
– 10 Steps to Overcoming Anxiety in the Moment – The actual steps I take whenever I am in the wrestling match against my anxiety that helps me to overcome it. (Value = $25.00)
– Downloadable journal for you to keep track of your thoughts, triggers, frustrations, achievements, milestones, etc.
(Value = $10 – $120) Coming Soon!
– Downloadable prompt journal for you to complete weekly/daily.
(Value = $10 – $120) Coming Soon!
– Option to purchase printable versions of the same journals via Amazon (not required, just an option). Some of us Dads prefer to write instead of type.
(Value = $9.99 each) Coming Soon!
– Access to an exclusive secret Facebook Group only accessible to those who know the password, which is given inside a lesson inside the course.
(Value = $Priceless) Coming Soon!
– Weekly Live Q&A session with myself for you to ask me and anyone else in the live feed about parenting, struggles you’re wrestling with, relationships, etc. Please note, that I am not a licensed therapist/counselor/social worker. I am a husband and a Dad. If you need professional help I will encourage you to seek it out and can guide you on how I can.
(Value = $Priceless) Coming Soon!
Take the first step toward finding peace in your chaos. Enroll now and invest in yourself and your family.
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